OTASA Southern Cape In-person Workshop: Trauma Releasing Exercises

13 November 2026

Price range: R95,00 through R245,00

Join the OTASA Southern Cape branch for an IN-PERSON ONLY and inspiring and practical introduction to Trauma Releasing Exercises (TRE)

Discover how our bodies hold and respond to stress and trauma, and how the body’s natural tremor mechanism can support relaxation and release accumulated tension.

What can you look forward to?

    1. Introduction to TRE
    2. Understanding the TRE mechanism
    3. Case Study – Linda’s Story
    4. Practical Session

Presented by: Elsabe Krone

Date: 13 November 2026

Time: 13h00 – 15h00 (In-person CPD)

15h00 – 15h30  (Meeting and AGM)
Venue: George Botanical Gardens
Cost: Members: R95 & Non-members: R245

CPD: 2 Clinical points

Bookings close on the 11th of November 2026 at 12h00.
For queries, contact Njabulo Mnisi on 081 395 7582 or email webinars@otoffice.co.za

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